SPA des Alpes - Alpinotherapie®
Located at the Grandes Rousses Hotel & Spa, the Spa des Alpes is a warm and inviting setting, all wood and stone, where you can unwind for a few hours. With its 350 m2, its 100m2 "Froid & Lumière" area and its seven treatment rooms, including one for two, the Spa des Alpes invites you to enjoy each area as you wish, following the principles of Alpinotherapy. This hotel in Alpe d'Huez is incredible A concept based on the elements inherent to the mountains, such as altitude, cold, light, plants and minerals. The treatments and massages replenish the body and mind thanks to the richness of the surrounding nature. The sauna with views of the mountains, the grotto steam room, the ice fountain, the experience showers and the sensory pool invite you to experience a moment of total fulfilment. Discover the bath bar and its sumptuous copper bathtub, a material renowned for its conductive properties.
The "Froid & Lumière" room, bathed in natural light and offering a breathtaking view of the peaks, invites you to take a unique sensory journey. At the heart of this area are treatments using cryotherapy and photobiomodulation (or light therapy), both for the body and face.
Alpinothérapie®, a unique well-being experience
A unique concept developed and practiced exclusively by Grandes Rousses Hotel & Spa, Alpinothérapie® capitalizes on five fundamental elements: altitude, cold, light, minerals and plants. Alpinothérapie® draws inspiration from the natural resources of the Oisans region to offer a unique wellness experience. Combined with physical and contemplative activities in the Alpe d'Huez mountain pastures to reconnect with nature, and body therapies including massage, lithotherapy, luminotherapy and cryotherapy, and combined with the Gemology cosmetics line, these resources multiply the virtues of a stay in the mountains.
Gemology treatments use essential trace elements such as iron, zinc, magnesium and copper, extracted from gemstones such as sapphire, peridot and ruby. The holistic experience is enhanced by the Oligo Skin, which enables a quick, painless assessment of mineral and trace element requirements to personalize each of the skin's oligo-therapy treatments.
Its “Cold & Light” room represents the harmonious alliance of Alpinothérapie® and technological innovation, thanks to state-of-the-art equipment. At the heart of this cutting-edge room is cold treatment with cryotherapy, and light treatment with luminotherapy, both dedicated to the body and face, offering fast, proven results, particularly in the fields of sports recovery, pain management, inflammation reduction and anti-aging.
Good to know
The Spa des Alpes is open to people aged 16 and over.
Spa access with Alpinothérapie® cocktail - €60
Massage from €70
Facial treatments from €65
Cryotherapy from €60
Light therapy from €40
Alpinothérapie® treatments from €65
Where is the activity located?